For dads and partners
who want to stay present.
Practical guides on pregnancy weeks, trimesters, and showing up for your partner.
The Best Pregnancy Apps for Dads in 2026
Most pregnancy apps are built for the person who is pregnant. Here is what is actually worth downloading if you are the partner, updated for 2026.
Third Trimester: The Countdown to Meeting Your Baby
The final stretch of pregnancy. What happens in weeks 27 to 40, why time feels strange, and how partners can show up well when it matters most.
Second Trimester: Why Things Often Start Feeling More Real
The bump shows, movement begins, and the anatomy scan arrives. A guide for partners on the milestones and emotional shifts of weeks 14 to 26.
First Trimester: What Every Partner Should Expect
A practical guide to the first 12 weeks of pregnancy for partners. What is happening, what your partner needs, and how to show up well.
The Simple Pregnancy Timeline Every Partner Should Know
A clear breakdown of the 40-week pregnancy timeline, from trimesters to key milestones, so partners always know where things stand.
Why Pregnancy Is Measured in Weeks, Not Months
Most partners assume pregnancy lasts nine calendar months. Here is why doctors use weeks instead, and why 'five months pregnant' is harder to interpret than it sounds.
What Week of Pregnancy Is My Wife In?
A surprisingly common problem for partners. How pregnancy weeks are counted, why the system is confusing, and how to always know the answer.